Episode Archive


Fettuccine Alfredo & Garlic Bread

Chef Vikki and Chef Richard compete to cut the fat and calories from the Arenas family's frozen Fettuccine Alfredo...

Noodle Kugel

The Egber family is ecstatic for their noodle kugel dessert, but with nearly a thousand calories per serving and...

Fish and Chips

Chef Vikki and Chef Richard go head to head to see who can slash the most fat and calories from...

Fried Rice & Spring Rolls

On this episode, the Pei family introduces us to their favorite family dish, fried rice and spring rolls...

Loaded Brownie

On this episode the chefs meet the Shepherd family and their chocolaty loaded frosted brownie...

Carrot Cake

The two chefs compete to see who can create a healthier version of the Savant's classic Carrot Cake recipe...

Cheesecake

On this Recipe Rehab we meet the Hershberger family as they introduce us to their insanely sweet...

Sloppy Joes

The James family cannot get enough of their favorite Sloppy Joes- with over 1000 calories for each plate...

Biscuits and Gravy

Our two chefs will battle it out to see who can rehab the Sooters' recipe and make biscuits and gravy a more nutritious meal...

Lamb Tikka Masala

The Parkers loves their traditional Indian lamb tikka masala recipe, but it is overloaded with saturated fat and...

BBQ Beef and Cream Corn

On this episode we meet the Nelson family as they introduce us to their favorite recipe Five Star Ribs in a Barrel...

Soda Cake

The two chefs will battle it out to see who can rehab the Terrys' Southern Soda Cake recipe without cutting back on...

Q&A with Chef Richard

In this episode of Recipe Rehab, Chef Richard answers viewer questions about cooking and healthy eating...

Papa’s Quiche

Chef Richard and Chef Vikki go head to head in the kitchen to see who can rehab the Bernards' Papa's Quiche recipe...

Baked Ziti

On this episode of Recipe Rehab, the Burton family’s baked ziti recipe gets a healthy makeover..

Burrito Bake

In this episode of Recipe Rehab we meet the Jones family and their famous burrito bake...

Deep Fried Taco

On this episode we meet the Vega family, and they are crazy for their authentic Mexican deep fried tacos...

Clam Chowder

On this episode we meet the Wests, a family who loves nothing more than a bowl of creamy clam chowder on a cold day...

Q&A with Chef Vikki 2

Chef Vikki she shows us how to make vegetables yummy, her secret to slicing citrus, and...

Bacon Fried Eggs

On this episode of Recipe Rehab, the Quintilone family love their bacon fried eggs recipe...